Online Course Test Page

Learn techniques to help alleviate stress and explore the power of positive thinking and meditation.


Online Course 1


Identifying how stress affects us

Cost: £95
Location: Dorking - other locations available, please enquire below
Accreditations: N/A
Duration: 1 day or 2 half days
Description: Looking at ‘good’ and ‘bad’ stressors as well as holistic tools and techniques to help alleviate or minimise stress in our lives